Reducing Red Meat

Photo: Flickr/Ronald Sarayudej

How much red meat is in your diet? Photo: Flickr/Ronald Sarayudej

If you’re like many Americans, eating healthier was one of your New Year’s resolutions. Now that 2015’s in full swing, you may have strayed from the goal, but there’s one easy way to get back on track: Cut down on your red meat consumption.

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