Infographic Friday: Lead in Toys

Infographic Friday: Lead in Toys

Lead poisoning shows no obvious symptoms but with prolonged exposure of lead it can affect a child’s brain, nervous system, heart, and red blood cells. In some extreme cases lead poisoning can cause seizures, comas and death. Children between the ages of 1-6 are at risk of being diagnosed with lead poisoning because they spend majority of their time on the floor putting their hands, toys and other objects in their mouths. Since lead poisoning shows no outer symptoms the only way to find out the amount of lead in your child’s system is to go to a doctor and get a blood test especially if your child has the habit of chewing their toys.

The United States banned the use of lead in children’s products, house paint, children’s toys and household dishes in 1978. However the importation from other countries that still use lead paint and plastics for various products still exists. In recent years the United States has limited the concentration of lead in children’s toys, furniture and other products to .009% (90 parts per million) in lead paint and any other similar surface coating. The only exception is bicycles which are required to have no more than 300ppm of total lead content. Other items such as jewelry, key chains and charms may also contain lead. Swallowing any of these items can also lead to acute lead poisoning or death.

There are in-home lead tests available that can help parents test their children’s toys. It’s not entirely reliable since it can only detect high amounts of lead on the surface but cannot detect lows amount of lead below the surface.

The U.S. Public Interest Research Group (PIRG) has released Trouble in Toyland, the complete list of 2013 toys deemed dangerous for small children. Click the link below to view the news report and list of toys deemed dangerous:

http://www.coloradonewsday.com/national/30019-2013-list-of-dangerous-toys-sends-warning-to-parents-this-christmas.html

Dolphin Blue sells toys that are produced without lead paint as they are made without any external coating.  They are also made in the USA!

Just click on the link below to go directly to our toy page:

http://www.dolphinblue.com/made-in-the-usa-green-toys-eco-friendly-children-toys.html

If your child’s toy has been recalled remove the item from the child immediately.

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Why BPA-Free is the Way to Be

By now you’ve probably heard about BPA and how you should avoid it or you’ve seen products advertise that they’re BPA free. But what exactly is BPA and why is it dangerous?

Bisphenol A (BPA) is a chemical found in hard plastics and the coatings of food and drink cans. It is used to make water bottles, baby bottles, medical and dental devices, electronics, sports equipment, and more.

When absorbed into the body, BPA can imitate hormones such as estrogen and have hazardous effects on health. In a recent study by the Centers for Disease Control and Prevention, they found that 95% of adult and 93% of child urine samples contained traces of BPA. The US Endocrine Society has expressed public concern over the amount of BPA humans are currently exposed to.

Keep reading to learn about the possible health hazards of BPA.

  • Scientists have shown that BPA can cause reproductive disorders by affecting egg quality and egg maturation
  • Impotence has been linked to BPA exposure among men
  • Scientists at the University of Cincinnati reported that BPA can cause heart disease in women and may reduce the efficiency of chemotherapy treatment
  • Researchers in California have shown that BPA exposure has been linked to type 2 diabetes
  • A study by the Yale School of Medicine found a possible increase in breast cancer risk among women who had been exposed to BPA in the womb

Everyone is susceptible to the hazards of BPA but babies and children are the most sensitive so its very important to limit their exposure to the chemical. Dolphin Blue has always ensured that our toys are healthy for the environment and healthy for kids. Our Green Toys are made from recycled milk containers and are BPA free.

When you’re shopping this holiday season be sure to check packaging on all toys and kitchen products to ensure they’re BPA free and safe for your loved ones!

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Green Eating for a Healthy Home

Creating eco-friendly meals for your family doesn’t have to involve expensive organic produce and pricey fair-trade ingredients. Just by buying local fruits and vegetables, reducing your family’s consumption of meat, and choosing sustainable seafood can help to reduce pollution, carbon emissions, and the strain on our Earth’s natural resources. Dolphin Blue has gathered some great vegetarian recipes to help you green your eating habits. You’ll probably find that what is good for the planet is also delicious!

Veggie Stuffed Shells

Portobello Pizzas

Turkey, Tomato and Emmentaler Breakfast Sandwiches

Responsible eating can start before your meal preparation begins and last after dinner has been enjoyed. Keep reading for some more ideas on how to keep your cooking and kitchen eco-friendly. And don’t forget to try out Dolphin Blue’s environmentally friendly Preserve Kitchenware and Tableware.

  • Research sustainable seafood to ensure the ecological health of the oceans. Read labels or speak to your grocer to see which species are caught and farmed responsibly to make sure you’re buying responsibly
  • Cut more and cook less. The more you are able to cut your food into smaller pieces, the less time it will take to cook and therefore the less energy you will use
  • Put a lid on it. When boiling or simmering, put a lid on your pot and turn of your burner. This will enable your food to cook while also saving energy
  • Try to use all edible parts of your food. Leave the skins on your produce (after your scrub it clean) and eat all parts of your fruits and vegetables if you’re able to
  • Grow your own food! Learn more about sustainable practices by growing your own food and teaching your family how to grow their own food. The distance from your garden to your table is very eco-friendly!

Keep checking the Dolphin Blue blog every week for more eco-friendly tips for your home and garden.

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Natural Remedies From Your Kitchen Cabinet

Instead of taking medicine the next time you have a headache or heartburn, try some natural remedies that you can find in your kitchen at home! Some of the same herbs and spices that you use to flavor your meals can be useful as natural health treatments. Keep reading for natural ways to fix heartburn, headaches, and more.

For Heartburn
Ease the burning with turmeric. This ancient spice is a key ingredient in curry and can help stimulate the digestive system to prevent acid buildup. Add turmeric to your next meal or try taking it in capsule form before eating.

For Headaches
If you have a splitting headache, try brewing a cup of rosemary tea. Rosemary helps to keep blood vessels dilated. Add 1 teaspoon of rosemary per cup of hot water, cover it, and steep for 10 minutes. Strain and enjoy a cup three times a day.

You can also use ginger to alleviate headaches. Ginger inhibits thromboxane A2 which prevents the release of substances that cause blood vessels to dilate. It can help keep blood flowing in order to prevent migraines. For a quick kitchen cure, grate fresh ginger into juice or water, chew on Japanese pickled ginger, use fresh or powdered ginger on your meals, or nibble on a piece of crystallized ginger candy.

For Sinus Pain or Pressure
When your mucus is clear or white, you should seek a drying herb such as thyme. Thyme is a strong antiseptic and is a traditional remedy for respiratory infections. To enjoy a cup of thyme tea, steep 1 to 2 teaspoons of dried thyme in a cup of boiling water for about 10 minutes, three times a day.

For Insect Bites or Stings
Use a drop of peppermint essential oil on the center of a bite or sting to cause quick, cooling relief. Peppermint helps to increase blood flow to the bite or sting area so you suffer from less swelling and itching. Remember to always wash your hands when handling essential oils and keep them away from your eyes. (Poisonous spider or snake bites require immediate medical attention.)

For Toothaches
Rub a drop of clove essential oil directly on an aching tooth for pain relief. If you don’t have oil of clove available you can also rub a whole clove, flower end pointed down, next to your tooth for the same effect.

Sesame seeds are also known for being pain-relievers. You can boil one part sesame seeds with three parts water until the liquid is reduced by half. Cool the water and apply it directly to your aching tooth.

For Cold and Flu
For quick and convenient relief from your next cold or flu, combine 1 oz of sliced fresh ginger, 1 broken-up cinnamon stick, 1 teaspoon coriander seeds, 3 whole cloves, 1 lemon slice, and 1 pint water. Simmer for 15 minutes, strain, then drink a hot cupful every 2 hours.

Check back often for more natural, eco-friendly tips from Dolphin Blue!

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6 Natural Ways to Keep Your Home & Garden Pest Free

Catnip

Most cats adore catnip but this herb has been found to be very effective in repelling mosquitoes.

There are many ways to keep your home and garden pest free this summer without the use of harmful chemicals found in common pesticides. Check out Dolphin Blue‘s eco-friendly solutions below and let us know what you think!

  • Basil. Keep flies away by planting this great smelling herb in small pots along windowsills and doorways. Don’t forget to keep some of your basil in the kitchen in case you need to add some to your next meal.
  • Catnip. Add some of your cat’s favorite plant to your garden to keep mosquitoes away. Studies have shown that catnip can repel mosquitoes more effectively than the controversial pesticide DEET. You can also crush the leaves and rub them directly on your skin for added protection.
  • Citrus. Mix fresh-squeezed lemon or lime juice with water and spray along your windowsills and doorways to keep out pesky spiders. Spread the remaining citrus peels out in your garden to keep spiders at bay.
  • Vinegar. Fill a small dish with vinegar, a few drops of liquid dishwashing soap, and water to trap and kill fruit flies. You can also use vinegar to create a 1:1 solution of vinegar and water to wipe along surfaces in order to destroy the scent trails that ants use to navigate.
  • Cinnamon Bark Oil. Mix several drops of this essential oil in a 1:1 solution of water and denatured alcohol to help control dust mites in your home. Spray the mixture wherever dust collects.
  • Irish Spring Soap. You can hang, spike or sprinkle this soap near the areas of your yard that fall prey to hungry deer. They don’t like the smell and will stay away from your tasty lettuce, beans, and pansies.

Dolphin Blue’s lawn and garden section is ripe with sustainable products for your indoor and outdoor garden. Check them out on DolphinBlue.com!

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The Taste Test: A Look at the Many Milk Alternatives as a Way to Reduce Your Carbon Footprint

The glass of milk that you might have had for breakfast this morning may seem innocuous enough, but the truth is, milk—and the carbon footprint that it bears—is quite complex. The many emissions of the many processes that it takes to produce a gallon of milk (the feed production, the raising of the cows and milk production, the transportation and packaging, the distribution, the consumption, and the disposal of both the product and its container) might make the eco-friendly mind think twice about this ubiquitous dairy product that emits about 17.6 pounds of carbon for every gallon produced. Wondering about the other options out there, I went to my local grocery store to try out some alternatives to this bovine beverage.

Cashew MilkWhile doing research for this post, I found an incredibly easy recipe for cashew milk. There is always a great thrill when you get to eat something you made with your own hands. And it was not bad! It had a very sweet, almost wheaty taste. It was like when you leave cheerios in the milk for too long and then drink it straight from the bowl. Yummy!

Rice MilkThe rice milk was lighter than the cashew milk in both taste and color. It was pleasantly sweet and very delicious. I would recommend drinking this milk with cereal for breakfast. It would definitely wake me up!

Almond MilkThe vanilla flavored almond milk was a huge hit with my family. It was very sweet, and had the most un-milk-like taste of them all, but in a wonderful way. I can’t wait to try it with a big slice of chocolate cake to see if the sweetness of the two complements each other. My dad recommends that all of you put it in your morning coffee.

Hemp MilkAnd, last but not least, was the hemp milk. I’d have to say that this was my favorite, because it was like nothing I’d ever tasted. Still, it was very yummy. It had a brownish color to it and a light, woodsy taste. I’m not sure it would go as well as the others with cereal, but it could certainly stand on its own.

All in all, my safari through the different flavors of not-milk was highly satisfying. It is always fun to expand your food horizons, especially when it leads to sustainably-minded shopping. You can reduce your carbon footprint by buying recycled products from Dolphin Blue, today!

(This blog was written by Dolphin Blue’s amazing intern, Elisa Rivera.)

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Exciting Eco-Eating: The Down & Dirty On Edible Insects

The U.N. recently released a report extolling the virtues of edible insects as an environmentally responsible alternative to meat as a source of protein and other nutrients.  With their high fat, protein, fiber, and mineral contents, edible insects certainly pack a healthy punch! What’s even better is that the cost to our environment to raise insects for consumption is far less than the impact of raising large livestock for meat.

Adding mealworms to caramel apples gives this fun treat a tasty crunch!

Adding mealworms to caramel apples gives this fun treat a tasty crunch!

Even though entomophagy, or the act of eating insects, hasn’t quite caught on in the West (yet!), in many other countries around the world, bugs are eaten with gusto and are often considered a delicacy. So, why should you add bugs to your menu?

The Problem: Meat is Unsustainable
Relying on large livestock (cattle, pigs, and chickens, for example) for one’s primary source of protein means one must rely on highly inefficient, greenhouse-gas-producing, and sometimes cruel practices to obtain nutrients. Not to mention the health problems associated with consuming too much meat.  With the world’s population growing at an incredible rate and the demand for food rising along with it, having enough land to support both people and large livestock will soon become an issue, as well. All this is why many have said that producing and consuming as much livestock as we do is not sustainable.

But, you’re not willing to go cold turkey on your meat and go vegetarian? Why not try substituting meat with insects every now and then? All the nutrients, none of the burden on our environment.

Edible Insects: Less is More
Insects are an eco-friendly food option for a simple reason: they need less—less food (some insects can be raised on human/animal waste, which reduces the possibility of environmental contamination and avoids wasting food that could be eaten by humans), less water, less space. They even release fewer greenhouse gases and ammonia than cows, pigs, and chickens.

Many insects’ feed conversion rates (the amount of feed it takes to put on 1 kg (2.2 lbs) of body weight in an animal) are much lower than traditional meat sources. The feed conversion rates of crickets, chickens, pigs, and cows are shown below:

Crickets 3.7 lbs of feed: 2.2 lbs of body weight gain
Chickens 5.5 lbs of feed: 2.2 lbs of body weight gain
Pigs 11 lbs of feed: 2.2 lbs of body weight gain
Cows 22 lbs of feed: 2.2 lbs of body weight gain

Large livestock create a larger toll on the earth with problems ranging from habitat destruction, loss of biodiversity, greenhouse gas emissions, and contamination from livestock and feed farms and farming practices. In general, insects are more efficient to farm and their impact on the environment is much less severe.

For something we spend so much time and money trying to exterminate, insects may actually be the first step to a solution to many of our world’s burgeoning social and environmental problems. All we have to do is get past those legs.

Creepy Crawly Recipes
Looking for some yummy ways to try bugs? Check out these sites, and add some environmentally conscious treats to your plate.

http://edibug.wordpress.com/recipes/
http://www.ent.iastate.edu/misc/insectsasfood.html
http://www.insectsarefood.com/recipes.html

For other ways to add a splash of green to your life, check out Dolphin Blue for sustainable office, home, and pet supplies.

(This blog was written by Dolphin Blue’s amazing intern, Elisa Rivera.)

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Infographic Friday: Buzzing Off, How Dying Bees Affects You

Honey bees are super pollinators and have an enormous impact on the environment.  Since the mid 2000′s their numbers have been declining rapidly. Scientist are unable to explain their disappearance but one thing is for certain, the absence of bees would leave much of the world’s food supply in question. Without pollinating insect life, fruits, vegetables, and field crops would be obsolete causing extreme hardship for the farm and food industry and leaving their future, and our survival, in question.

See the infographic below to find out more about why honey bees are so important to us and what you can do to save them.

How the disappearance of bees will affect you.

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Connecting the Dots: Breast Cancer and Office Paper

For many, October marks the end of summer, the beginning of numerous holidays, and of course, good food. But, did you know that October also marks the 25th anniversary of Breast Cancer Awareness Month? According to the Breast Cancer Fund, breast cancer impacts the lives of nearly one in seven women in the U.S. annually, and has increased in men by 25% in the last quarter century alone.

At this point, you are probably asking what breast cancer has to do with Dolphin Blue, a provider of eco-friendly office supplies. Well the answer is simple. Everything.

To continue reading this article, please visit:  http://www.dolphinblue.com/pg-Connecting-the-Dots–Breast-Cancer-and-Office-Paper.html

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Air Pollution: Killing People, Killing Life-Supporting Earth

When any given person dies because of respiratory problems, it is probably not possible to trace the cause of death specifically to smog-producing ozone in the air. Even so, statistical studies show increases in mortality and morbidity are correlated with increases in ozone in the air. There is no doubt that high levels of ozone kill some people and make many others sick.

To continue reading this article, please visit: http://www.dolphinblue.com/pg-Air-PollutionKilling-People-Killing-Life-Supporting-Earth.html

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