Farmed Fish vs. Wild Fish

Photo: Flickr/Northwest Power and Conservation Council

What’s the difference between farmed and wild fish? Photo: Flickr/Northwest Power and Conservation Council

Fish is a lean protein that’s a major source of healthy omega-3 fatty acids, important vitamins such as calcium and iron, and essential minerals like magnesium and phosphorus. Studies have shown that including fatty fish in your diet is excellent for heart health and brain health. But not all servings of fish are created equal — the provided health benefits can be dependent on where the fish spent its life swimming.

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Reducing Red Meat

Photo: Flickr/Ronald Sarayudej

How much red meat is in your diet? Photo: Flickr/Ronald Sarayudej

If you’re like many Americans, eating healthier was one of your New Year’s resolutions. Now that 2015’s in full swing, you may have strayed from the goal, but there’s one easy way to get back on track: Cut down on your red meat consumption.

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Dolphin Facts from Dolphin Blue

As the namesake of Dolphin Blue, here are a few fun facts about dolphins:

  • They can jump up to 30 ft.
  • They can have between 80 – 250 teeth
  • Dolphins can consume up to 30 lbs of fish per day
  • They have the ability to hear 10 times better than humans
  • Dolphins live in social groups from five to several hundred
  • Their pregnancies can last from 9-17 months depending on species
  • They can live up to 60 years
  • Dolphins communicate using clicks, whistles, and other vocalizations

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A Whale’s Tale of Friendship

This past Sunday, Christina Callaghan shared a touching story. She is a guide for the Pirate’s Cove Whale Watch in Tiverton, Long Island and was out on her cruiser when she spotted a whale nearby. As she and her crew approached they realized that the whale was entangled in fishing ropes and lobster traps and was having trouble breathing. It’s a common and heartbreaking situation that whale watchers often come across, except this time it was a little different; this whale had a friend by her side!

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Dallas Zoo Creates Unlikely Trio

The Dallas Zoo has just become the new home to two male cheetah cubs named Kamau and Winspear. Some day they’ll be able to go from 0 to 60 mph in 3 seconds but today they’re meeting their new best friend. To calm the naturally nervous and rambunctious cheetahs, animal care specialists are employing an effective tactic used by zoos; they’re pairing the cheetah cubs with a black labrador puppy.

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Sea Otters Saving the Coastlines

According to a recently published study from the University of California, Santa Cruz, endangered sea otters are playing an important role in protecting many vital aspects of the marine ecosystem. Sea otters feed on crabs, crabs who would otherwise eat the marine animals that clean sea grass of algae caused by agricultural run-off from farm pollution.

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6 Natural Ways to Keep Your Home & Garden Pest Free

Catnip

Most cats adore catnip but this herb has been found to be very effective in repelling mosquitoes.

There are many ways to keep your home and garden pest free this summer without the use of harmful chemicals found in common pesticides. Check out Dolphin Blue‘s eco-friendly solutions below and let us know what you think!

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Shark Facts to Sink Your Teeth Into

Megalodon

Dr. Jeremiah Clifford holds the jaws of a large great white shark while standing in the reconstructed jaws of a megalodon.

Last week, you may have tuned in to Discovery Channel’s annual Shark Week which kicked off with a two-hour documentary titled, “Megalodon: The Monster Shark Lives”. The megalodon, a prehistoric shark from the Miocene era, could grow more than 50 feet long and dwarf even the largest great white shark swimming in today’s ocean. Unfortunately, Discovery Channel’s megalodon documentary was more of a mockumentary in the sense that its scientist were really actors and the 67 foot long megalodon they were chasing (nicknamed Submarine) was not really terrorizing folks off the coast of South Africa because megalodons haven’t existed for millions of years.

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